Our programs are thoughtfully designed with you in mind.  At HVY Industry it’s about setting you up for success.  We work as a team to help you achieve greatness.  With a strong foundation deeply rooted in science, our programs are designed to bring balance to your life.


Our master trainers design a program to deliver results through a step-by-step process custom-tailored to your individual needs and goals, committed to getting you to the best shape of your life and keeping you there. Suitable for anyone of any fitness level ready to master their bodies and committed to leading a healthy lifestyle.  This will allow you to become the absolute best and super-human version of yourself. 


  • Determine mobility and muscular imbalances through full body bio-mechanic assessment

  • Prevent and reduce pain and injury with corrective exercise

  • Maximize athletic muscle performance and movement efficiency by involving the entire kinetic chain with functional training

  • Increase mobility and flexibility with myofascial release

  • Increase strength and lean muscle mass with resistance training

  • Reduce body fat

  • Improve sleep patterns and maximize recovery with stress management

  • Increase energy and overall quality of life


 

LIST OF SOME OF OUR AVAILABLE SERVICES: 

TANDEM SESSIONS

WEIGHT LOSS

STABILITY AND MOBILITY

STRENGTH TRAINING

TONE AND BUILD MUSCLE

ATHLETIC PERFORMANCE

CORRECTIVE EXERCISE

REHABILITATION

MYOFASCIAL RELEASE

SELF-DEFENSE

BOXING

MMA

NUTRITION

NORMATEC COMPRESSION MASSAGE

INBODY COMPREHENSIVE SCAN MEASUREMENTS